In the digital age, electronic screens such as computers, mobile phones and tablets have become an integral part of our daily lives. However, staring at these screens for long periods of time can lead to eye strain, which can cause a range of eye problems such as dry eyes, blurred vision or even vision loss. This is why it is so important to learn how to reduce eye strain and protect our vision.
Tips for reducing eye strain
Rationalise the time you spend using your eyes
Follow the 20-20-20 rule: Look
