Eyes are our important partners in seeing the world. Protecting our eyes is a lifelong task. With the arrival of summer, the strong sunlight, the increase in ultraviolet rays and the changes in people's lifestyles, the following aspects need to be paid special attention to protect the health of the eyes.
- Avoid direct sunlight
As UV rays increase during the summer months, don't forget to protect your eyes from the harmful effects of UV rays while enjoying the sun.
Try to avoid going out between 10am to 4pm when UV rays are strongest. If you must go out, take precautions such as wearing a hat and sunglasses with UV protection.
- Dry eye warning
Air conditioning is often used in the summer, but prolonged exposure to an air-conditioned room can lead to reduced humidity and rapid evaporation of tears on the surface of the eye, triggering dry eye syndrome.
It is advisable to drink more water. At the same time, reduce the amount of time you spend using mobile phones, computers and other electronic devices to give your eyes a rest. A pair of blue light blocking glasses may also help.
SHOP THIS GLASSES - Preventing infection
Surfing, swimming, can't wait to enjoy the cool! While you are having fun, be aware of bacterial infections.
Choose pools with good water quality and hygienic conditions, and avoid swimming with contact lenses. Stylish frames are a good choice. Do not use towels provided in public places to wipe your eyes, no one knows what is on them!
- Keeping good living habits
In addition to staying hydrated, getting enough sleep helps your eyes rest. Adequate exercise is a good habit to get into.
Use the holidays to get your eyes tested and update your glasses collection.
Summer eye protection should be approached from multiple angles and in a holistic manner, take action with Eyecedar!
